Sounds like Fasching , ist es aber nicht!
According to my Moon Calender, today is a perfect day for Fasting! According to me , it is a perfect day for gummibears-many of them, until I get a "good" bellyache!
According to my challenges with Live Right Now, I should continue to eat healthy(fresh vegetables), give up a vice (this week wine and chocolate)and exercise(10 000 steps).
Okay,fresh fruit for breakfast with some nuts , salad for lunch with tuna, lots of H2O(another one of those LRN challenges)and some raw vegetables and fruit with chicken for supper. Interspersed throughout the day whatever little exercise I can do with my bum knee, 10 min spinning, 10 min walking without limping on the treadmill, 10 min spinning, some light weights and so on.
Is it a fast, not quite, but I hope the moon support is enough to get me through today.
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